ECross Kids is a specific training method for children and teenagers.
What often happens in gyms and sports clubs is that adult methods are adapted for children, or they end up just spending their time.
That’s why ECross Kids was born, a training based on the use of games and group challenges to exercise strength, endurance, balance, coordination, and all the skills necessary for the proper psychophysical development of young people!
ECross Kids is 'an individual sport within a group', i.e. with mixed characteristics. While on the one hand the individual's abilities are enhanced in a proportionate manner through customized work, on the other hand there are moments of group and relationship with teammates.
ECross Kids is a perfect and ideal match for bridging the limits that any sporting activity can have in terms of both physical and coordination.
Thus, in order to ensure the development of a complete motor skill set, it is necessary to practice a complementary activity to work on everything that is not done in dance or martial arts, such as endurance, certain coordination skills, and certain muscle groups.